Brian and Morgan met in the gym, fell in love in the gym and are raising their kids in the gym. It may be your typical gym love story, where the Coach meets the girl and they fall in love, but don’t be fooled, they are not JUST husband and wife, but also business partners. Both passionate about fitness and health, Nova 3 Performance became a natural evolution of their devotion to enact a shift in people’s mindset surrounding their health.
For over 15 years, Brian has been coaching individuals of all capabilities. Being a competitive athlete his entire life, and always having health at the forefront of his mind, it was a natural transition for Brian to begin coaching and sharing his knowledge. Working with a very diverse group of individuals with a multitude of different goals and focuses, Brian has had the opportunity to really dive into the science behind fitness and discover more about what breeds success in the health and fitness industry. Brian’s current focus is coaching Coaches as well as a group of fitness enthusiasts dedicated to growth. His core belief is that every single person is different and your success within the gym will be dictated by your ability to tap into what makes you unique. What keeps Brian going? He wants to be the reason you don’t quit.
Morgan brings not only a passion for mindset and nutrition, but also an extensive track record of operating successful businesses. From a young age, Morgan dedicated all her spare time to learning about nutrition and mindset. She believes that there is a lot to be discovered within our own mind and that our direction is directly influenced by our perception. All of this came to fruition during some of the most challenging times in Morgan’s life where she really had to put these beliefs into practice. When a life changing ATV accident derailed Morgan’s athletic endeavors, her mindset and nutrition practices became imperative in helping her recover physically and mentally. Translating attitude and mindset into business, Morgan’s relentless nature has been the forefront of growth for multiple business and operations over the past 13 years.
Meet The Team
Nova3Labs Founder and Formula Creation/ Nova3Nutrition Owner
- Former trainer with Crossfit Lethbridge
- Functional Diagnostic Nutrition Practitioner
- Precision Nutrition certified (Sport & Exercise Nutrition) through Dr. John Berardi
- Crossfit Nutrition certified under Robb Wolf
- Crossfit Trainer, Level-1 certified
- Functional Movement Screen under Tim Takahashi, M.Kin., CAT(C), CEP, CK, CSS
Nova3Performance Coach/ Owner
- OPEX CCP Level 1
- Crossfit L-1
- NCAA Div III Conference Rookie of the Year
- CanWest Games 2019 4th Place