Lets talk about Libido... Libido is something I talk about with clients a LOT - be it female or male....

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Poliquin’s Carb Intake Rules 1.    Eliminate Grains, Particularly Wheat. Wheat raises the blood sugar levels quickly in the same way as...

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“An eating disorder is a monster of an illness,which convinces many suffers that they ‘aren’t event that sick’” Eating disorders...

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Silence is violence “I understand that I will never understand, however I stand.”⁠ We do not have all the words....

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Game Changers: A Compendium Of Reviews I’ve been fairly reluctant to discuss, let alone post, about this topic.  At times,...

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Progress: It’s Going to Take Longer Than You Think   Pictures in order:  -Oct 2019.   -Summer 2006, 6 months out...

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