Mindset

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Mindset
Silence is violence

Silence is violence

“I understand that I will never understand, however I stand.”⁠ We do not have all the words. All we know is that SILENCE does NOT change the

Mental Health: The Road to Conquering Anorexia

Mental Health: The Road to Conquering Anorexia

Eating disorders have the highest mortality rate of any mental illness. How do I know this and why am I talking about it? Because I almost didn’t

STRESS: Are you living your most fulfilled life?

STRESS: Are you living your most fulfilled life?

STRESS: Are you living your most fulfilled life? ATTENTION; This is a longer article then normal, but it is absolutely critical to read.     Are you reaching the goals that

SMART Goal Setting

SMART Goal Setting

Why Set Goals? First off, why do we set goals? What is the point of goal setting in our lives? As humans, we need motivation. We need to

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