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Broccoli. Let’s be honest. It’s disgusting… Especially if it’s mushy and boiled or steamed. Ever feel like you’re constantly in
1. Eliminate Grains, Particularly Wheat. Wheat raises the blood sugar levels quickly in the same way as plain table sugar. White
Quality Moo Like I alluded to in my last post, I’m doing a little n=1 experiment; I’m the sole participant,
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