Performance

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Performance
Lean vs Performance:  When?

Lean vs Performance: When?

I don’t write much anymore; there are a number of reasons for this.  The main would be my platform for education now is my client base.  I’m

Adrenal fatigue – is it real?

Adrenal fatigue – is it real?

Is it accepted as a ‘real’ medical diagnosis? No. Are your feelings of fatigue ‘real’? Yes. Is there a cause and can something be done? Yes.  

SMART Goal Setting

SMART Goal Setting

Why Set Goals? First off, why do we set goals? What is the point of goal setting in our lives? As humans, we need motivation. We need to

Land Of Moo, Sciencey Goodness(Shoes Suck), and Flux

Land Of Moo, Sciencey Goodness(Shoes Suck), and Flux

Quality Moo Like I alluded to in my last post, I’m doing a little n=1 experiment; I’m the sole participant, and the control is organic whole milk. 

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