Increase VO2 Max
Increase Mental Focus
No Bloating
Aids in muscle recovery
Biography
Lucas Parker is a 6-time CrossFit Games athlete, with 2 appearances for Canada at the CrossFit Invitational. Growing up on Vancouver Island, he played rugby and studied kinesiology at the University of Victoria. Lucas likes to connect with nature through mountain biking and kayaking, and since moving to Eastern Canada has gained an appreciation for seriously snowy winters!
Lucas's Achievements
- BSc. Kinesiology
- Provincial Weightlifting champion
- 4 Time CrossFit Regional champion
- 6 Time CrossFit Games Athlete
- 2 Time Team Canada CrossFit Invitational
- Sold-out workshops/ seminars in 10+ countries
A quote from Lucas:
"One of the most rewarding aspects of being an athlete is that I have been able to travel across Canada, and around the world, connecting with other competitors, entrepreneurs, and students of sport - from Australia, to Europe, to Latin America, I am finding that we can all communicate in the languages of recreation and self improvement.”
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