What does it take to succeed?
Leading up to a competition day... what does it take to succeed? To put it into simple terms, You must control what you can control. What does this mean? Things you can control in your life is sleep, what you eat, and how you train leading up to a competition. What you cannot control is the weather, if your boss is keeping you at work, or how your competition is going to show up on game day. Stay disciplined with your sleep, eating, and training. Set an intention to forget about your stress and pour your energy into what is going to make you successful!