The core of a well balanced fitness program

I have been training with Brian for a few years now and his programming is varied and exciting! TrainHeroic is easy to follow, holds you accountable by entering your progress and keeps you motivated. The changes I have seen in myself physically and mentally are far superior to any time spent in the gym before getting on this program!


This fitness program provides you with a 5-day a week program, which is usually involved with strength training, conditioning, or a mix of both, depending on the day. It’s suited for the person looking to be all around fit and ready for anything!

What Do You Get?

  • 5x Per week world class programming
  • Access to private community facebook page
  • Scaling and modifications options
  • Programming delivered through Train Heroic App
  • Skill Progression
  • 5x Per Week World Class Programming
  • Access To Private Community Facebook Page
  • Scaling and modifications options
  • Programming Delivered Through Train Heroic App
  • Skill Progression

This program is perfect for someone looking to get in shape, stay in shape, but still challenging!

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