Alex Parker

CrossFit Athlete by day, business owner and Nutrition Coach also by day. I am a lawyer, but I don’t practice because I followed my passion and started a career in the health and fitness industry instead.

I am a 6-times Regionals Athlete, and 1-time Individual CrossFit Games Athlete. I have participated in a number of Sanctionals as well.

There is nothing I love more than absolutely destroying myself in a tough, long sweaty classic CrossFit style workout…except for my cat Ivy, who likes to cheer me on.

Alex's favorite stack