Take Your fitness to the next level
** Limited time offer: 4 WEEK FREE TRIAL! **
Just fill out a contact form below, for your 4 week free trial!
Why Choose Individual Program Design?
In the summer Austin works with tailoring specifically to my sport and what I needed to work on throughout the summer to get stronger and faster for the upcoming season. Austin does a fantastic job working around injuries I have received in the past because of my sport. His unique and personal knowledge of not only training but how the body works and recovers from different movements on a workout helped my body stay fresh allowing myself to strengthen my injured areas as well as the rest of my body.
- Individual Coaching
- Reach your goals FASTER
- Identify your strengths and weaknesses
- Constant Feedback
- Basic Nutrition Guidance
- Positive and Supportive Relationship with Nova Community
How Do I Start?
Go through a movement assessment and initial fitness testing
After filling out a contact form you will be contacted for an initial consultation to go over goals, lifestyle, and training schedule
Receive daily personal fitness programming designed to help reach your specific goals